Preparation For Chaos uses three concepts – Neuromuscular Restoration, Biomechanical Restoration, and Strategic Variation – to decrease the number and severity of orthopedic injuries firefighters sustain and to provide firefighters with the tools they need to safely and independently reach personal fitness goals.



Preparation For Chaos is unlike anything else on the market. Its creators worked closely with firefighters to develop a program uniquely suited to the daily demands of the profession.

For example, the program takes into account that firefighters often carry imbalanced weight loads (perhaps a ladder on one side and an axe on the other) or that situations don’t always allow for proper lifting technique. Because we recognize firefighters often encounter these sorts of challenges, we prepare them for that kind of chaos.

Part of that preparation deals with traditional exercise options. But an even more important part of our instruction deals with teaching an individual how to customize his or her program to address physical vulnerabilities and minimize the likelihood of injuries.

Interested in this program? Call Jacques Henri Taylor at 323-578-5263 or email us here