PREPARATION
FOR CHAOS (PFC)
Preparation
For Chaos (PFC) is a wellness program designed
with firefighters for firefighters. The program prepares
firefighters for the unique short- and long-term stresses
of their job.
|
|
MUSCLE
ACTIVATION TECHNIQUES (MAT)
Muscle
Activation Techniques (MAT) is a revolutionary manual therapy
and form of bodywork that prepares the body for all types
of exercise (including physical therapy, Pilates, Yoga,
etc) and optimal performance. No matter what the type of
motion - isolated or integrated - the MAT procedure addresses
the weak links; thereby allowing the body to function most
efficiently while eliminating pain.
|
